This course that covers Aerial Silks. Including warm-up exercises and conditioning for aerial training. Beginners will learn some easy poses and shapes, and we will look at transitions and sequences. For those with previous experience, this is a chance to deepen your understanding of Aerial technique and create new material in a supportive environment.
Please see our terms and conditions before booking.
Aerial Silks (Monday 6.30- 8.00pm)